0:00
girls I'm here with my co-host Rob
0:02
Glasser and we talk about the topics
0:04
that shape mental health today we talk
0:07
about the importance of inclusion and
0:10
share why we should be kind so whether
0:11
you're here live or on replay we love
0:14
you let us know where you're tuning in
0:16
from in the comments below so today we
0:19
are talking about people making a
0:22
difference so Rob what do you have for
0:24
us today all right well you know me this
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is my kind of conversation
0:29
all right so making a difference in this
0:32
particular case we are talking about
0:34
those historical figures and others who
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made a big thing in life with
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um and the first point here is history
0:43
had a lot of them now it's funny because
0:45
I was actually watching a show just now
0:47
about genius and the difference between
0:49
what a genius and being smart is you
0:51
have characters like Albert Einstein and
0:52
Nikola Tesla you have people like
0:54
Zuckerberg who apparently
0:56
super smart and there you go but the
1:00
difference being here is that what it
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means to be smart what it means to be
1:04
genius or what it means to have these
1:06
things while dealing with something else
1:09
um our last comment is going to be how
1:11
we do it and how you can so we're going
1:15
but history is full of so many
1:18
characters like this you can go all the
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way back to Greek and Roman and you have
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people like Pythagoras who was actually
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put to death for knowing math why was he
1:28
put to death because well people just
1:30
thought he was nuts now this was played
1:33
before a time when mental difficulties
1:36
were a thing but if you look at the
1:38
numbers and you look at the history
1:40
around it more or less these guys could
1:43
be considered being either on Spectrum
1:45
having some sort of depressive issue or
1:48
just having a mental health problem what
1:51
does that mean for history well funny
1:53
enough history is made up of more people
1:55
who have a difficulty than not
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um sometimes it doesn't work out well
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for them but it might work out well for
2:05
um what do you I mean before we go into
2:07
the list what do you know or what do you
2:09
think I mean I you know when we we both
2:11
obviously learned about this stuff
2:12
before in school you had a different
2:14
perspective than I did when I was in
2:16
school right what do you remember
2:18
growing up if anything
2:20
how how a figure in history was supposed
2:22
to be and did you even think that any of
2:25
them might have had a problem really not
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I mean I think when we were when I was
2:31
in school and I was learning about the
2:33
presidents and Abraham Lincoln and we
2:35
found out that his wife had some serious
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mental health challenges uh and so that
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was part of the history that we learned
2:44
because I think it affected him as as
2:46
the President of the United States but I
2:49
think for the most part at least back in
2:51
the you know Angel days when I was
2:52
growing up this was not a topic of
2:54
conversation you didn't just you know
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look at all the different figures out
2:58
there and say oh well he's got something
3:00
going on and he's it really didn't come
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up and I think I think this is a great
3:05
actually a great time for us to be able
3:07
to talk about this because it does exist
3:12
and more more than we know
3:15
right and good examples there are you
3:17
you mentioned Lincoln who whether or not
3:19
it had to do with his wife but also had
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incapacitating depression which led to
3:23
occasional thoughts of suicide and you
3:26
had uh Winston Churchill one of the
3:28
greatest minds of of Earth who actually
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ended up having bipolar depression wow
3:33
nothing you would have thought coming on
3:35
because you look at these guys in
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history and again you know we don't know
3:38
what they were outside you do read a lot
3:40
of books how you know a church on
3:42
Roosevelt were good friends they used to
3:44
laugh they'd go they'd go drink and have
3:46
you know smoke cigars but for the most
3:48
part most of these characters were
3:51
typical everyday human beings that you
3:54
would have never known now what's funny
3:55
is a lot of the books that were written
3:57
about them they didn't find out about
3:58
the software it's so way after these
4:00
people have passed away so more likely
4:02
than not especially somebody like
4:04
Lincoln who was only the 16th president
4:07
1800s way back when nobody would have
4:10
known about his depression until
4:13
probably more recently than not as far
4:17
as Churchill I know we knew he had a lot
4:18
of health problems we knew we had a lot
4:20
of stuff but again I would have never
4:22
imagined a man like Whitson Churchill
4:23
who was one of the brightest Minds in
4:25
politics to have severe you know bipolar
4:29
but your point is well taken just you
4:32
know you can have the brightest mind in
4:34
the world and also have mental health
4:36
challenges and it's okay you know it's
4:38
it's not either or right right exactly
4:42
now one thing and I I laugh and not
4:44
laugh to be rude but laugh why you'd
4:46
ever want to be a writer or a playwright
4:48
because it seems to be that authors just
4:50
get the short end of the stick and I say
4:53
this because we have everybody from
4:55
people like Tennessee Williams one of
4:56
the biggest playwrights ever I think
4:58
what Streetcar Named Desire all those
5:01
you have people like Virginia Woolf who
5:03
multiple times tried to you know do
5:06
things and then you have people like
5:07
Hemingway who I I only laugh because of
5:10
it you know he he was reclusive he you
5:13
know he loved his cats that's actually
5:15
why there's so many cats in Florida FYI
5:17
because a lot of them were his well I
5:18
know that's that he really didn't like
5:21
people but yet he became and I guess for
5:24
purposes still is one of the biggest
5:25
authors out there everybody's right old
5:27
man the sea everybody's red uh uh has
5:30
the Bell Tolls uh uh Red Sun whatever
5:35
he you know he's he's a big deal
5:37
everybody in school had to read him you
5:39
know you may not like him but he's a big
5:41
deal and there was a history of mental
5:43
illness in his family that that
5:45
continued on as you know
5:47
um and that probably was a lot of this
5:49
stuff too I know uh one of the big name
5:51
Edgar Allan Poe who I think you know
5:53
along with alcohol alcoholism also
5:55
developed severe depression and and all
5:58
that right again I believe it was also
6:01
running in the family too and then you
6:03
kind of think well like you know did it
6:05
help his work you know obviously
6:07
somebody like Poe who wrote a lot of of
6:09
Macabre and a lot of basic original
6:12
that's the kind of thing you think about
6:14
when you have that so in a weird way and
6:16
I think even people like you know King
6:18
who I have back here he's admitted out
6:20
loud that he has suffered from
6:22
depression and he is a writer of
6:24
Thriller and horror right they kind of
6:26
take advantage of what they have and I
6:29
think that's one of the biggest deals
6:30
here is that you might not have thought
6:32
about it you might think oh my God is he
6:34
okay but then you kind of hear them talk
6:37
about it and they go oh well I guess
6:39
it's not that big of a deal for him or
6:44
you know they they kind of they make
6:47
light of it or they use it for their
6:49
their stuff now the biggest one and I
6:52
know I do this a lot because Chris does
6:53
a big art fan is Van Gogh now we all
6:56
know that story here and I gotta say if
6:58
you want a good story of what it means
7:00
to have mental illness research Vincent
7:03
van Gogh it's actually a very sad story
7:04
it has a lot to do with losing I think
7:06
the love of his life right being very
7:09
you know reclusive whatever
7:11
but to this day and even episodes of TV
7:13
shows and movies we'll talk about it he
7:16
is given such a big Spotlight on his
7:19
work on his life and it kind of brings a
7:21
tear because you realize the poor guy
7:24
you know there's I think there's an up
7:26
there's I think it's Doctor Who or he's
7:28
brought into the present to hear what
7:29
people have to say about him and he
7:31
starts crying about what people think
7:33
because he himself didn't think much of
7:35
his work he just thought he was doing it
7:37
for fun and he hears people talk about
7:39
it and he's like oh my God this you know
7:42
this is the impact so he's one of those
7:44
guys that when I think of somebody with
7:46
a disability I go right to him because
7:49
there's nobody else that I can think of
7:54
epitomizes what it means and you got to
7:58
think because again he's also way way
8:01
the the cure for most of this was
8:04
basically go home and kind of separate
8:06
yourself from the world and try not to
8:08
do anything stupid and that was their
8:11
idea because nobody really knew what
8:16
um so art and literature are a big thing
8:18
however as I mentioned with Einstein at
8:21
the beginning in Tesla we do have some
8:23
scientists did you know that Isaac
8:26
Newton had a depression
8:29
now I will admit to you other than his
8:33
you know gravity all that stuff I really
8:35
read very little about him I read what I
8:38
had to for school and that's about it so
8:40
the reason why it's surprising is
8:41
because I never looked up his life but
8:44
again right think about what he was
8:47
doing for the time right um who else do
8:50
we have oh Beethoven who is actually on
8:52
the episode we're watching bipolar
8:54
disorder Not only was he I think he was
8:56
also partially deaf as well but he was
8:57
still able to play but he also had
9:01
it's it's pretty crazy I mean you know
9:04
and I'll ask you this you know that I I
9:06
didn't know that I play Beethoven and I
9:07
did not know that I of course we we know
9:10
about the hearing and the fact that he
9:12
um hear the he could feel the vibrations
9:14
and yeah that I did not know he was
9:17
biting so I'll ask you this from a
9:19
musical background as you are what and
9:23
again I know there's a lot of other
9:24
musicians who had you know deal with
9:26
this does this shock you at all does
9:28
this you know is music something where
9:30
people kind of have that I think the art
9:32
I think the Arts in general in general
9:36
well that um are not everyone obviously
9:39
but there's a subsection of the Arts of
9:42
the people who are artists who are
9:44
musicians who suffer and they go into
9:47
the field be and actually it's their way
9:49
of of communicating in many respects
9:52
it's kind of the The Cure All to help
9:55
them feel good because it's their way
9:56
now Michelangelo's on this list again
9:58
you would never expect the man who came
10:01
to the system Chapel you know to be here
10:04
um Charles Dickens John Keats Vivian lay
10:08
I guess from uh Gone with the wedding
10:10
and then if you notice on here I know if
10:13
you saw there's a PDF on here but we
10:14
have people like Princess Diana and
10:16
Paula Abdul who suffered from bulimia we
10:18
have Janet Jackson and Axel Rose who had
10:21
depression Eric Clapton
10:23
um and these are people that I've heard
10:25
you know that I know of because they're
10:26
still around Charles Schultz the guy who
10:28
created the peanuts right you know
10:30
Snoopy like how could a guy who created
10:33
such a cute character have you know
10:36
um apparently Charles Darwin the guy the
10:38
evolution guy he had panic disorders
10:40
it's amazing the thing that these guys
10:44
well what do you think Rob do you think
10:46
they did their jobs because of it do you
10:49
think that they were brilliant because
10:51
of these mental challenges that they had
10:54
and that they were able to use those
10:57
I mean I I'm always curious about that
11:00
because this would be the one time I
11:02
love to time travel and meet these
11:03
people because I would love to see them
11:05
in at work and see what they do you know
11:07
you look at people like Einstein look at
11:09
people like Nikola Tesla who you know
11:11
partially agoraphobic partially
11:12
depression but they invented science as
11:15
we know it right you have these artists
11:17
you have these musicians you have
11:18
whatever that basically made their area
11:22
I think it's an open-ended question here
11:24
I mean I think a lot of it as you said
11:26
is you go into doing this in a way to
11:29
relieve the pressure of the problem
11:32
however you probably come out of it with
11:35
something that not everybody could
11:37
create I mean I don't think anybody can
11:39
imitate Beethoven as it was
11:42
because it's Beethoven you know same
11:44
thing with you know with the Mozart
11:46
Michelangelo nobody can copy the art of
11:49
Michelangelo right because it was
11:51
Michelangelo does that mean that they
11:53
had to have it to do it no yeah that was
11:55
going to be my question that was good
11:56
actually the next question we're not
11:58
saying that guys we're not saying in
12:00
order to be a talented musician or
12:02
artist or or author you have to have
12:04
mental health challenges we're simply
12:09
of those people have suffered
12:12
and you know then you get into the
12:14
presidents and you get into the
12:15
politicians and a lot of those guys in
12:17
the order to run the country or to run
12:19
the world right you have to be able to
12:21
stand up and do your thing and the fact
12:22
that they could do it while dealing with
12:25
their personal demons so to speak right
12:29
work you know whatever courage
12:34
so whether or not it had to do with
12:35
maybe a family thing whether it had to
12:37
do with something that maybe they you
12:38
know saw some trauma
12:40
it's it's I I would I would reckon to
12:43
say that most of History was created by
12:46
people who weren't the norm as the norm
12:49
is expected in my opinion
12:53
um and you know we can go on there's a
12:54
whole list of it but I think uh the next
12:56
part here is you know how how do you
12:58
make it your legacy how do you make a
13:01
name how do you make a a life with it
13:06
I mean if you don't mind I'll just go
13:07
right in I mean this right here the the
13:09
podcast thing is something took me a
13:12
while to get here but it's something
13:14
that makes me do my thing is it always
13:16
perfect no is it always necessarily the
13:19
greatest thing to do no you get some
13:20
issues you have some whatever but you
13:23
can open yourself up you can be yourself
13:27
to an audience of people who Sparta my
13:31
French but really don't give a damn they
13:33
just want to listen to some really good
13:35
talking instant information and you know
13:38
there are plenty of people that I won't
13:39
listen to I just you know I don't like
13:41
them but they're super popular so it's
13:43
just one of those things where you do
13:44
your thing because you do it not for the
13:47
expectation of having to or getting
13:51
something it's really for you
13:53
to or at least for me to be at peace
13:57
with the difficulties that I face on a
14:00
daily basis right and I I I actually
14:05
I'll take it one step further you know I
14:09
um for me when I do my shows and I've
14:12
been doing shows for a very long time
14:15
um I have made the effort actually to
14:17
step up and be vulnerable and to talk
14:21
about those challenges that I have not
14:25
not being in your face but to talk about
14:27
them in a way that people can go oh okay
14:30
somebody that I know and respect or
14:34
maybe not respect but somebody I know
14:36
that and yes respect you have to like me
14:39
just listen right but I that I follow
14:41
she has it or she talks about it maybe I
14:45
can talk about it too and I think that
14:47
that's what this show is all about is
14:49
that we are trying you know and
14:51
originally we were talking about
14:52
breaking the stigma but it's become so
14:54
much more than that that this is really
14:58
um listen in and realize that they're
15:03
and that's our purpose here you're not
15:06
alone we are here to support and I'll go
15:09
even one more step further on that I
15:11
noticed that even on the other shows we
15:12
do whether it's off of this one or off
15:14
of ultra Universe whatever everything
15:16
comes back to creativity to the culture
15:19
to being you you know I did a whole
15:22
thing on puppets the other day and it's
15:24
surprising how a media form that is
15:27
usually scary to people changed the
15:30
culture of Television for what it is and
15:33
it wouldn't have happened had those
15:34
people not stepped up to the plate and
15:37
put something on TV that was kind of odd
15:40
and out of the norm and it might not be
15:43
as severe or as deep but it's the same
15:46
thing it's the culture of why you do it
15:48
and if you do it because you're having
15:50
fun that's the most important thing if
15:53
you get something out of it great that's
15:54
even better but if you do it because
15:56
you're enjoying it and because it's your
15:58
Niche you know there's so many things
16:00
you do people who sow people who paint
16:03
people who sing like you you know like
16:05
you do it's not necessarily a matter of
16:08
doing it for a reason it's doing it
16:10
because it's your enjoyment it's doing
16:11
it because that's your thing you you
16:13
know you're as I say you were born to do
16:16
do it you know do do it and I I do think
16:20
that when that we the mass well we put
16:23
the mask on when we get in front of the
16:26
um and we put we become that the talk
16:28
show host or the global Health Advocate
16:31
or whatever that mask that we wear I
16:34
think our challenge as talk show hosts
16:36
is to try to remove that mask a little
16:38
bit and let people see a little bit
16:41
about us so that they feel better about
16:44
them and and want to take that next step
16:47
or maybe do what they want to do as you
16:49
like to say you know right do that thing
16:52
just go and do it great topic great
16:56
um so you know I'm gonna go ahead and
16:58
say go ahead and check out our our cool
17:00
swag we should do that too yeah do that
17:03
too we have some great journals um find
17:05
your passion love yourself and the
17:07
importance of now I actually have the uh
17:10
importance of now right here and I use
17:14
I use it to put my notes in and all my
17:16
stuff so it's really cool but there's
17:18
t-shirts in there there are what else
17:20
water bottles Rob water bottles hoodies
17:23
uh we even have an apron for those who
17:25
are chefs at heart you know you want
17:26
something fun right it's holiday time so
17:29
get that for you know if you have a a
17:31
chef in your world and your family maybe
17:33
your father your mother maybe the guy
17:35
who does the barbecue
17:37
an apron that would be great gift
17:39
actually I think it would be a great
17:40
gift there you go um we also want to
17:42
make sure that if you haven't already
17:44
picked up your free copy of finding your
17:47
passion go on over to
17:49
mindingyourmentalhealth.com and you can
17:51
go and pick it up it's free and it's
17:53
great for for almost anyone but
17:55
especially for those people that say I
17:57
have no idea what I like to do I don't
18:00
even know what I'm passionate about and
18:02
that makes me sad actually when people
18:04
say that because you know we want to
18:06
know that what our purpose is here on
18:08
Earth and that's one way that you can do
18:11
um I also want to bring up some of the
18:16
online resources that we have and that's
18:20
NIMH which is the natural National
18:23
Institute of Mental Health it's the lead
18:26
Federal Agency for research and mental
18:28
disorders it's an amazing site if you
18:30
haven't been there you can go do a deep
18:32
dive and go down the rabbit hole we also
18:34
have Nami which is a Grassroots
18:38
organization this is the National
18:40
Alliance on Mental Illness and it's the
18:42
largest Grassroots Mental Health
18:44
Organization and it's dedicated to
18:46
building Better Lives for millions of
18:48
Americans affected by mental illness go
18:50
and check it out it's pretty cool and
18:52
you know we've been talking about this
18:54
for a while the 988 number
18:57
um I'm starting to see it everywhere I'm
18:59
starting to see people posting on social
19:01
media that this is a great thing so for
19:04
those of you who are watch our shows and
19:06
we say something that might trigger you
19:08
or we're not watching the show but you
19:10
remember something 988 that is the the
19:12
short code you dial 988 no matter where
19:15
you are in this country and they they
19:16
will route you to the right place so
19:19
that you can talk and get some support
19:21
if you're having any mental health
19:23
challenges Rob any last minute thoughts
19:26
I just gonna say the Cat decided to join
19:29
us so she's sitting right in front of me
19:33
um but no I would just say you know I I
19:35
read a lot of history I watch a lot of
19:37
history and the more you learn the more
19:40
you know that it takes a different kind
19:43
of mind to yeah for all purposes change
19:47
the world so pick your Niche pick your
19:51
hobby and go and go see what happens I
19:55
love that and just go
19:59
just do it uh we have another great show
20:02
for you on Thursday with altered
20:03
Universe Live we are doing something
20:05
with the number 10 in it and I can't
20:07
remember oh we're doing 10-minute
20:08
organization tips or at least
20:09
organization tips that should take you
20:11
under 10 minutes under 10 minutes and of
20:14
course we'll be back next week with
20:15
another minding your mental health go
20:17
out and give somebody an awesome day and
20:19
we'll see you next time goodbye everyone