Up next in 10
On this episode of The Little White Lie Caren and Hollywood insider Joie Gharrity talk about age and what it looks like. They cover the following topics:
Self-care
The important role confidence plays in how we show up
How to incorporate rituals into your everyday life that will support your inner game and external games.
Joie Gharrity is the Founder of 113 Branding Digital Studio. She worked for 15 plus years in the entertainment industry for top studios such as Sony Pictures and Walt Disney Company, just to name a few. She is also the host of the popular live show, the Hollywood Spotlight Series featuring television, film and online Hollywood industry influencers.
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Show More Show Less View Video Transcript
0:00
what does age look like we discussed
0:03
that question and more with my very
0:05
special guest
0:06
Joey Garrity on this episode of the
0:09
little white lie welcome to little white
0:14
lie this is the lifestyle show for super
0:17
boomers and beyond that will enhance
0:19
your lifestyle your health empower you
0:23
and more hello everyone
0:28
Karen glass are here I am so excited
0:30
that you're here
0:31
I am your livestream host and today we
0:34
have an amazing amazing show if your
0:37
hair on replay we're delighted make sure
0:39
you comment below and just say we play
0:41
if you're here live we're excited about
0:43
that as well say hello say hi we're here
0:46
and of course we would love if you would
0:49
share this show share share and share my
0:55
guest today is Joey Garrity and we're
0:59
going to be talking about a topic that
1:02
she and I talk about all the time it's
1:05
all about age right it's all about age
1:06
but let me tell you a little bit about
1:08
her first she's the founder of 113
1:10
branding digital studio she worked for
1:13
15 plus years in the entertainment
1:15
industry
1:15
four top studios such as Sony Pictures
1:18
and Walt Disney Company just to name a
1:21
few and she is also the host of the
1:23
popular live show the Hollywood
1:25
spotlight series featuring television
1:27
film and online Hollywood industry
1:29
influencers so without further ado let
1:33
me invite my special guest
1:34
Joey Garrity into the show hello Joe
1:37
Joey how you doing today hey Karen thank
1:39
you for having me
1:40
well I'm really excited that you're here
1:42
and you know that I like to start the
1:43
show always with this question and so
1:46
Joey Garrity what is your little white
1:49
lie well I actually done or haven't had
1:55
up to recently a like a facial routine
1:59
so in other words I would just kind of
2:01
you know take my makeup off and I
2:03
wouldn't buy any kind of expensive like
2:06
lotions or anything like that and I get
2:08
asked all the time people are like wow
2:10
your skin looks amazing
2:13
but there was a point especially
2:16
recently and we talked about this but I
2:18
was just like that's gonna have to
2:19
change yeah I get that you know what I
2:22
kind of resemble that that remark
2:24
because me too
2:25
i-i've been I what I like to say I'm
2:27
really bad girl I spend all these years
2:29
until I hit like I don't know 60 and I
2:32
said hmm
2:33
I think I'd better start taking care of
2:34
this right barely even put on sunscreen
2:38
I'm like this is this might be an issue
2:40
this might be an issue
2:41
it is definitely I think an issue but
2:43
you know what I mean you're a beautiful
2:45
woman and I think that that this is all
2:48
part of that whole age question what we
2:50
do to ourselves and what we let media
2:52
tell us and we let other people tell us
2:54
so that's really the topic for today so
2:57
we're gonna we're just going to go right
2:59
into the the subject let's talk about
3:01
I'm just gonna find this right now there
3:04
are four things that we're going to talk
3:06
about when we talk about what does age
3:08
look like right so the first thing is in
3:12
our marketplace yeah bracing that super
3:15
boomer thing right so let's talk about
3:17
how many times that people come over to
3:19
you and say or they say it to me all the
3:20
time they say you don't look your age I
3:22
know I'm just what the heck is that that
3:26
always bothers me and I'm like am I
3:28
supposed to take that as a compliment I
3:31
guess I'm like because I don't take it
3:34
as a compliment and here's what I want
3:36
there's what we were talking about the
3:37
other days as I was I was asking Care
3:39
Month
3:39
how many times have you walked up to a
3:42
man and asked him his age like honest to
3:44
god like just think about that for a
3:46
second I couldn't even count on my hand
3:48
unless of course they were like you know
3:50
super young and hating on us we're like
3:52
how old are you
3:55
it is rude it is rude it's just it's
3:59
part of society though I think that
4:01
society wants us to stay forever young
4:03
whatever that word young means right
4:06
yeah yeah like it's it like it's a bad
4:08
thing that like we're supposed to stay
4:09
sixteen eighteen and thirty coming up
4:12
god forbid we go over that god forbid we
4:15
go over that and I love to when men will
4:18
kind of like beat around the bush when I
4:20
know they're gonna they're really just
4:21
trying to figure out how old I am so
4:23
they ask me what you know what year I
4:25
went to high school
4:27
are you kids ever say that to somebody
4:30
else you know or how about the comment
4:34
that 60 or is the new 40 right Oh 50 is
4:37
the new 20 or 30 I don't know what that
4:40
means because quite frankly when
4:41
somebody says that's not what 60 looks
4:43
like is there it in the dictionary does
4:45
it say 60 looks like this I don't know
4:48
right cat just blogged about this it's
4:51
such a great blog and she talks about
4:53
how that statement is annoying and I'm
4:55
like Thank You cat it was like so
4:57
authentic and I totally agree
4:59
again why are we on ticking clocks and
5:01
yet it would be it would be looked at
5:04
rude to ask anyone else about this
5:07
particular question so true so okay so
5:11
here's the question as we get older how
5:13
to respond to the society message and
5:16
because that's that's really it how do
5:17
we then show up when we're being
5:19
bombarded constantly oh yeah exactly
5:21
well one thing is as I will tell you
5:24
what's helped change my mindset and
5:26
really helped me get over the hump is
5:29
self-care I didn't have a ton of
5:33
self-care clearly I was not taking care
5:35
of my butt you know but now it's the
5:39
ritual of every single day around the
5:41
self-care because there's something you
5:43
talk about all the time - Karen I think
5:45
is really beautiful is confidence yes
5:48
being confident in your own skin and
5:51
being confident about the way we're
5:53
walking into rooms and how we're walking
5:56
out of rooms right very times the way I
5:59
think that we handle all this and I
6:02
really happen to believe that women are
6:04
gorgeous
6:05
at any age there and that is part of the
6:08
confidence thing I did a post in a show
6:11
about that about going to Las Vegas and
6:13
feeling very invisible and very not
6:16
confident about how I looked when I was
6:18
growing this you know hair out and I
6:21
really felt there was a shift for me the
6:25
minute I said well you know what I'm not
6:28
gonna let anybody tell me how to look
6:29
just watch me and that confidence came
6:33
in and it totally changed it changed my
6:36
game yeah it did
6:38
it does it really does it goes back to
6:40
the South kerogen about because when you
6:43
walk into a room you got to walk in
6:46
there like you own it
6:47
right so with these questions these
6:50
backhanded questions I don't worry about
6:52
them anymore and by the way as soon as
6:54
someone once they get past these
6:56
ridiculous questions and they just ask
6:57
my age I tell them very carefully I'm 50
7:00
and then they go and you don't look 50 I
7:04
don't then they go right back and you
7:06
know what I don't just do that you know
7:09
I'm gonna be 62 this year a couple of
7:12
months and I already tell people that
7:14
I'm 62 I go out of my way a six months
7:17
before I turn the next stage I'm already
7:19
I it's like I dare people to say you
7:22
don't look that age or really or or you
7:25
do look that age in some cases you know
7:27
but why is this even a conversation that
7:30
that's what it really gets me that's the
7:32
part that gets me how is this even
7:34
become a conversation by the way I think
7:36
my mom is one of the hottest women on
7:39
the planet yeah right she walks into a
7:41
room and everyone is like Hello race
7:44
honey she's stunning inside now exactly
7:47
because she's confident she walks in and
7:50
she holds herself and here's the thing
7:53
is I've had some women say to me well
7:55
when they quit asking I'll be really
7:56
upset and I'm like really I mean you're
7:59
gonna be so cat just said and I'm gonna
8:04
put it up just for a moment but it will
8:06
block the whole screen so I'm just gonna
8:07
put it up because I want cat to see this
8:09
up there but then I'm gonna move it down
8:10
and actually read what it says as part
8:12
of my modern goddess workshop homework
8:14
was to appreciate our bodies while we
8:17
put on lotion I'm already getting
8:19
nervous so when I say when I hear that
8:20
that we caress our skin while putting on
8:22
our face creams that we slow down and
8:23
pay attention
8:24
loving wherever we are is so key Thank
8:27
You cat that is so important it is so
8:30
true and it's again it's these rituals
8:33
you know when I was younger I didn't pay
8:35
any attention to the rituals because I
8:37
didn't think I really had to write I
8:39
wish I would have done it when I was
8:40
younger because I would have not maybe
8:42
had to jump cliffs like I've had to in
8:45
the last ten years you know to catch up
8:47
with all these rituals so I do oh and
8:49
encourage everyone no matter what age
8:50
are out there
8:51
to find these kind of rituals find these
8:54
kind of tools these inner game and
8:56
external games and and and incorporate
9:00
into your everyday life it will change
9:02
your life almost overnight
9:04
hi I'm interesting it's so interesting
9:08
to me how fast things will live I I so
9:11
agree and by the way guys if you're
9:13
whether you're listening live or on
9:14
replay if you want more information
9:16
about Joey just put Joey in the comments
9:18
and like magic something will pop up and
9:21
you'll get to have more information
9:22
about Joey just one of them cuz I put
9:23
that up there oh my it's like magic it
9:26
is totally magic so I wanted to ask you
9:29
you you have you have worked and
9:30
continue to work in a male-dominated
9:32
world Hollywood is male-dominated we all
9:36
are reading the news we're hearing the
9:38
news we're hearing what's going on what
9:40
was it like living in a male-dominated
9:43
arena in terms of the whole age thing is
9:47
it eat is it harder for a woman as they
9:48
get older is it harder for a man as they
9:50
get older or is it the same it was a
9:53
nightmare
9:54
hmm it was it was it was a 24-hour
9:57
seven-day-a-week nightmare in essence
9:59
that it's not just that but there's a
10:01
lot of stars yeah right so the starlets
10:04
would get younger and younger and
10:06
younger and even though your career was
10:08
progressing faster faster and faster you
10:11
couldn't help but walk into a dinner or
10:15
a brunch and be like holy moley the
10:17
prettiest the prettiest typically moved
10:19
there right so age does become such a
10:23
center stone but not just age your
10:25
weight your hair you know your you know
10:29
the way you know the way you dress
10:31
anything that has to do with anything
10:33
right about your physicality it becomes
10:37
a center of focus and I'll tell you
10:39
Karen is a what really start happening
10:41
for me is as I started to kind of lose
10:44
myself and all that ah lose myself in
10:48
all of that and then I was just like
10:50
this is full dot dot dot
10:56
I just feel a shot-up of us you know
11:00
we've been we've been friends and
11:02
colleagues for a while and we started
11:04
live streaming together and
11:05
and part of you know conversations
11:07
between friends and colleagues we talk
11:09
about a lot of different things and I
11:10
know several months ago you asked me you
11:12
know what are you doing
11:14
what do you cuz I do know Brett I did I
11:16
was just saying I was like what what's
11:18
happening here and where do I buy it how
11:19
do I get it and then you're so kind and
11:22
you started sending me products generous
11:29
I would just like products were just
11:31
showing up like laughter I'm like I love
11:32
this this is amazing but however I have
11:35
to be honest with you if you hadn't just
11:38
knowing you and you hadn't done that I
11:41
probably wouldn't have given as much
11:42
leverage because I'm very slow to try
11:46
new things but this has been a complete
11:49
game-changer for me and I want to talk I
11:53
want everyone out there to know about it
11:54
because it's part of your your company
11:56
I'm smart it is part of my company and
11:59
so you know I want to throw up a photo
12:01
yeah so what we're talking about is
12:04
Facebook all right face
12:07
seriously morning afternoon and night
12:10
this has been a huge game-changer for me
12:13
and again I want to just say this out
12:16
loud is that I am again slow to like
12:19
products right but I was so in love with
12:22
this particular product and a couple of
12:24
the other ones and they have smart that
12:26
I jumped on board I was just like I have
12:28
to become part of the company so first
12:31
time ever I am smart so let's talk about
12:33
that after him CBD cannabidiol
12:39
so cannabidiol is actually we all have
12:42
endocannabinoid systems in our body that
12:43
means that there are things we under
12:45
system that helped us be eating and when
12:49
we use products that have CBD in it
12:52
which are cannabidiol they actually go
12:53
and enhance the endocannabinoid system
12:55
that we have inside whether if you're
12:57
putting on your face whether you're
12:58
taking it orally whether you're you know
13:00
drops and all the different things so
13:02
this particular product has CBD in it no
13:05
THC no high no nothing no illegal 0 it
13:10
is pure CBD with some really cool other
13:13
supplements and when you put it on your
13:14
face it is pretty amazing I you know and
13:16
I do work
13:18
it works I don't say this lightly and
13:19
I'm not a big make up work where anyways
13:21
and never have been I don't wear any
13:24
anymore I slap on some lipstick I you
13:27
know you get older you get age spots you
13:29
do you get lines you do whatever you get
13:32
and and it is what you get is really
13:35
smooth me out yeah yeah it has it's it's
13:39
I'm such a fan of it that I've turned my
13:43
mom onto it I've turned my sister onto
13:46
it I mean people are like because I am
13:48
that girl then just like I don't talk
13:50
about products at this level especially
13:52
when it comes to beauty products right
13:54
something like a facial a face cream but
13:57
I cannot say enough about this product
13:59
and therefore I was just like I'm
14:01
jumping in I'm jumping I I and I've
14:03
never jumped on a team like this ever
14:08
that it actually the reality is Joey
14:11
called me and she said this stuff is
14:12
really great I want to do this I want to
14:14
know more about it and we decided really
14:16
to come on have you come on the show and
14:18
let's talk a little bit about it because
14:19
it really is something that I'm really
14:22
proud of I stepped into the CEO position
14:25
of this company I'm smart while I'm
14:27
doing the little white lie you know and
14:29
that is also a statement it says we
14:30
women can do and then can do anything we
14:33
want with you well yeah we're mold we're
14:37
doing a lot of multiple yeah I'm putting
14:41
it so cat says she's totally willing to
14:42
try these out what you really should cat
14:44
it and I'd love to hear what you guys
14:45
say and truly you know put put me Joey
14:48
just like Joey not even the whole world
14:50
Joey Garrity just Joey in the comments
14:53
and we make sure that you get some
14:54
information or if you want to know right
14:56
now you can go over to 113 Hollywood him
14:58
I love that name Hollywood him come and
15:01
you can check out the products go check
15:03
out face I have the people like asking
15:06
me for this product right because
15:08
because I have the travel size to you
15:10
and I was like no and usually I'm very
15:14
generous and I was like hell doesn't
15:16
know I'm like I am holding on as you
15:18
know you and I are gonna be traveling
15:19
pretty soon and I was just like he
15:21
cannot be a day without this yeah it
15:24
really does make me feel good and here's
15:26
the thing it goes back to south care
15:28
right it goes back to self care it's not
15:30
about a
15:32
it's not i literally kicked that to the
15:35
curb a couple months ago right when I
15:38
turned 50 I at first I was like whoa you
15:42
know I just leaned on my inner gape and
15:44
I was just like this is who I am and I'm
15:45
like and I'm proud of I actually think I
15:47
look better today than in my 30s I
15:49
really do I swear to you because of the
15:51
self-care and then my inner game and the
15:54
inner beauty and like me embracing my
15:57
life with joy and not being stressed out
15:59
like it used to or self-hatred right
16:02
never skinny enough never pretty enough
16:05
no those days are now that doesn't creep
16:07
up once in a while but the self-care
16:09
portion of it helps to keep it quiet it
16:13
does it absolutely does and you know
16:15
even as I got older the self-care is not
16:17
just for the what you put on your face
16:19
it's what you put on your feet I used to
16:20
wear five-inch heels mm-hmm not good for
16:23
your body not good for your feet at all
16:25
and I used to say if I ever stop wearing
16:27
five-inch heels and I have definitely
16:29
gotten old and and today my mindset is
16:33
completely different I'm not old
16:35
I'm just smart I win glad shoes smart
16:39
[Laughter]
16:43
you're wondering how to get product and
16:46
you want to chat try this out definitely
16:47
go to 113 Hollywood hem and while you're
16:50
there and while you're looking around
16:52
I'd like you also to make sure you check
16:54
out Joey and and see all the amazing
16:56
things she's doing go to 1:13 branding
16:58
dot-com and also check out the Hollywood
17:01
spotlight series it is an amazing show
17:03
she's had some amazing guests on there
17:05
directors and producers and these are
17:08
really great people that she knows from
17:10
her past years in the industry and
17:13
jumping back in the industry because I
17:14
know you're back in the industry and you
17:16
were working with these directors and
17:17
producers and sharing your brilliance so
17:20
please go check her out over there any
17:22
last words you want to share Joey no I
17:25
just want to also share out there too
17:27
that Karen and I are gonna be heading
17:29
down the Hollywood yes we are we are
17:33
we're heading down the Hollywood one of
17:35
the directors that a client of mine
17:37
we're going to be on our set we're gonna
17:38
be doing live shows from there and it's
17:41
gonna be super exciting and so much fun
17:43
and then we're
17:44
and also do a party celebrating our
17:46
shows and doing live shows from there
17:48
too so this one that just you know say
17:50
congratulations to both of us because we
17:52
put a lot of time and energy into this
17:54
and it's just it's been the most wildest
17:58
craziest fun ride ever it's only just
18:03
begun we're gonna get ready to rock and
18:07
roll with Joey thank you so much for
18:09
joining me on the show I am just so
18:11
excited that we we work together we play
18:14
together and I look forward to seeing
18:15
you next week when we go down to
18:16
Hollywood I'm gonna drop you down into
18:19
the greenroom
18:19
as we finish up the show see you later
18:25
so guys this is the super boomer moment
18:28
these are this is the moment in the show
18:29
where I say this is something that
18:30
really struck a chord with me and I want
18:33
to share it with all of you and that is
18:34
the idea of self-care you know look as
18:38
we get older I don't think we get old
18:40
old we get wiser and I consider as my
18:44
friend Cindy Joseph said rest her soul
18:46
that she considers all of these things
18:49
wisdom her wisdom lines and her wisdom
18:52
age spots and and it doesn't mean that
18:55
we can't take care of ourselves and it
18:57
doesn't mean we can't have self-care and
18:58
we can use products that are going to
19:00
help us but at the end of the day we
19:02
should be confident about who we are and
19:05
take good care of our bodies inside and
19:08
out and lastly I just want to thank you
19:13
because we know that you have a choice
19:14
as to where you spend your time and I
19:16
want to thank you that you chose to
19:18
spend your time with Joey and I today so
19:20
go out and give somebody an awesome day
19:23
and we'll see you next week on the next
19:24
episode of the little white lie good bye
19:29
everyone
19:35
you
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